Yoga & Meditation

Yesterday (30 September 2010) the Foundation House welcomed Khru Dol, yoga master and volunteer of Sikkha Network, and 27 participants who came for a yoga class. Apart from promoting body and mental health, the activity is dedicated to fund raising for the Tara Great Stupa project. The Foundation is grateful to everyone who attended the class yesterday, particularly Khru Dol and his assistant Pusadee.

Two more yoga and meditation classes will be held at the foundation house on 30-31 October 2010. Note that registration for both classes has already been closed. We hope to offer such a training and a yoga and detox retreat in the near future.

Author: Krisadawan Kalsang Dawa กฤษดาวรรณ เมธาวิกุล

Dharma teacher, founder and president of the Thousand Stars Foundation

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